Weekly Schedule

Monday:

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6:30-7:15 AM Sunrise Flow at Asana Soul Practice Jersey City

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7:30-8:30 PM Prenatal Yoga at Celebrate Life Studio Hoboken

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Tuesday:

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 6:15-7:15 AM Sunrise Flow at Asana Soul Practice Jersey City

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 5:30-6:45 PM Flow and Let Go at Asana Soul Practice Jersey City

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 8:15-9:00 PM Sound Bath with Patrick Murray at Asana Soul Practice Jersey City

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Wednesday:

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12-1:15 PM Yin Yoga at Asana Soul Practice Hoboken

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7:30-8:30 PM Prenatal Yoga at Celebrate Life Studio Hoboken

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Thursday:

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9:30-10:45 AM Roots at Honor Yoga Hoboken

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11:15-12:15 AM Prenatal Yoga at Celebrate Life Studio Hoboken

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Friday:

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9:30-10:30 AM Basics Flow at Asana Soul Practice Jersey City

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12-1:15 PM Flow & Let Go at Asana Soul Practice Jersey City

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7:15-8:30 PM Restorative Yoga at Asana Soul Practice Jersey City

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Saturday:

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10-11 AM Prenatal Yoga at Celebrate Life Studio Hoboken

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12-1:15 PM Yin Yoga at Asana Soul Practice Hoboken

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Sunday:

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3-4:15 PM Prenatal Yoga at Sacred Yoga NYC

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4:30-5:45 PM Restorative Yoga at Sacred Yoga NYC

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